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Maria @wolfgirl123123 here!
So, I just had this random idea that I thought I would share with you. Here is the challenge:
Monday, Tuesday && Wednesday:
~If you don't have after school activities workout for 1 hour, if you do adjust to maybe only 45 or 30 minutes of workout time.
Make a pattern using;;
-Crunches, using legs or anything else additional
&&be sure to stretch as well
~No mean words shall come out of your mouth. Which means no gossip, nothing negative for a whole week
~No talking back to parents for the challenge. Do your chores, smile, talk to your parents, etc.
~Write 5 things you love about yourself and place in a jewelry box, and this will be your angel box
~Go to sleep an hour to a half hour earlier (I know that you are tired in the morning)
~No junk food for the whole week :O
~No swearing for the whole week
Do the "angel challenge" one week per month, or more!
-Maria @wolfgirl123123 -
Sorry for the short tip, but I hope you like!