Okay so something my physics teacher said once really got me. We’re learning about gravitational fields and forces and stuff and the basic theory is that everything that has mass, has a gravitational field.

Simply by existing, we are bending the gravitational field, “reality” is warping around us in order to accommodate our bodies.

Gravity pulls us down towards the centre of the earth (at an acceleration of 9.81m/s^2) so every little movement you make, every tiny thing you do, you are defying gravity.

So if you feel like you’ve achieved nothing today, if you’ve sat up, if you’ve moved from your bed, if you’ve lifted your phone to check the time, got dressed, had a coffee, you have defied the fundamental force which keeps us here on Earth. You can do powerful things. Keep going.

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