Growing hair can be really hard for a lot of people, myself included. But there are plenty of ways to help your hair grow faster and stronger.
1. Take Vitamins
► Vitamin C helps growth
2. Keep it Natural Some Days
► if you style your hair excessively, it damages your hair and keeps it from growing.
► Try keeping your hair natural for at least one day a week
► Also, if you wear your hair in buns or pony tails a lot, try putting them in different positions. If you tye your hair up the same way everyday, it increases damage
3. Get plenty of iron and zinc in your diet
► Iron is responsible for getting oxygen to your cells, and zinc helps the repair of tissue.
► Having both of these in your diet helps hair and nail growth
4. Keep Away From Damaging Hair Habits
► Try to not repeatedly perm, crimp, straighten, curl, bleach or color hair, since these can cause serious damage.
5. Use Hair Tyes Rather Than Rubber Bands
► Rubber bands can pull out more hair, thus slowing down on growth.
6. Don't Wash Your Hair Everyday
► Your hair needs it's natural oils in order to grow. So try to only wash your hair 2-4 days a week, depending on how naturally oily your hair already is.
7. Keep Trimming!
► Get a small trim every 6-8 weeks to keep from getting breakage and split ends that will slow hair growth.
8. Stress Less
► Stress and injuries can keep your hair from growing because your body is busy trying to repair itself rather than grow.
9. Be Wary When Trying Home Remedies
► A mix of aloe vera and honey, apply on scalp, wait 20 minutes and wash hair out.
► Rosemary water, wash with it everyday
10. Use Herbals instead of Chemical Related Products
► When it comes to shampoos and hair products, keep it organic and herbal to prevent damage
11. Excersize Regularly
► Just maintain a healthy lifestyle and your hair will keep growing!
If you like this tip or have anything to add, comment or Pm me!
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