How To: Become Happier and Healthier!

I'm no expert, but these are my health and beauty tips and tricks. Please also do your own research and find what works for you. =]
 
Disclaimer: I have been a vegetarian since March 2011. My opinions are my own. I am not here to tell you what to do or how to think. I am sharing what I believe are helpful tips. I hope you enjoy them. <3
  • JCSC Wellness Challenge
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    "Drink your water!" — @morganautical
  • Water Bottles 32oz. Set of 2 BPA Free
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    "This is how much water is generally recommended. These are 1000 mL BPA free water bottles. Fill up your water bottle at least twice a day. Check out this article on LIVESTRONG.com for how much water to drink per day. http://www.livestrong.com/article/5277" — @morganautical
     
    This lightweight Embark Water Bottle is the perfect companion to ensure proper hydration as you exercise, run, hike or engage in any rigorous activity. It has a wide mouth for easy filling and is 100% BPA free. Great for keeping hydrated
  • LSA International Bar Icelip Jug  - 2.65L
    amara.com
    "At my house, we keep a pitcher of water in the fridge. We have a whole house filter, so we don't use a Brita pitcher, but you can use whatever you want." — @morganautical
     
    Adorn your dining table with this elegant icelip jug by LSA International, part of the comprehensive Bar collection. Handmade & mouth blown this it is perfect for a pitcher of bitter lemon, fruit punch, fruity Pimms or cool iced water. Generous in size with a rim that helpfully filters ice cubes it is a true essential. A perfect gift idea for any occasion, this jug comes sophisticatedly packaged in a stylish box.Key features: * Icelip jug - part of the Bar range * Capacity: 2.65L * Handmade, mouth blown * Perfect for both soft drinks and punch * Hand wash in warm, soapy water & dry with a soft cloth * Presented in a stylish box * More LSA International glass & tableware available
  • Lemons
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    "Lemon is a natural diuretic, which helps you get rid of your body's toxins through urination. This is especially helpful for people with UTIs, arthritis, and diabetes. More information can be found here... http://www.livestrong.com/article/16266-lemon-nat" — @morganautical
     
    13/52 for 52 in Twenty Eleven A first attempt at high key for this week's theme. The lemons are currently on offer in the Co-op at 99p for a net of 5, so I've been taking the opportunity to drink tea with slices of lemon for a change.
  • BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! - The Beauty Thesis
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    "If you're looking to boost your weight loss, try this cucumber lemon mint water." — @morganautical
     
    BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
  • Yes To Cucumbers Daily Calming Moisturizer SPF 30 - 1.4 oz
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    "Make sure to keep your skin moisturized!" — @morganautical
     
    details Yes to Cucumbers Daily Calming Moisturizer with SPF-30 is dermatologist tested and formulated with Organic Cucumber to calm rattled skin, as well as Sweet Almond Oil and Aloe to add a healthy glow. A blend of Zinc Oxide and Titanium Dioxide provide a non-ghosting natural sun protection and will add UVA and UVB sun protection to your daily moisturizer for all you sensitive skin types that love to have fun in the sun! 97% Natural. Free of Parabens, Phthalates & SLS. Health Concern: Dry Skin. Used For: Day Skin Care, Moisturizing. For Use On: Face. Product Form: Lotion. Health Facts: Contains Antioxidants, Dye-Free, Talcum-Free, Paraben-Free, Sodium Lauryl Sulfate Free, Contains No Aluminum Chlorohydrate, Contains Aloe, Phthalate-free, Petroleum-Free, Dermatologist Tested, Hypoallergenic, Mineral Oil-free, DMDM Hydantoin-Free, Lanolin-free, PABA-free. Scent: Cucumber, Fresh. Capacity: Total Volume: 1.4 Oz. Product Warning: no warning applicable. other Info. Online Item #: 13976263. Store Item Number (DPCI): 037-05-0880. Item can be gift wrapped. Made in the USA or Imported. disclaimer. Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product?s label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
  • Beauty Luvs Queen Helene Mint Julep Masque
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    "Use face masks! They are so much fun to use! It's a mini at home spa treatment. This one helps pull toxins from your skin, and it's inexpensive. I got mine from the grocery store." — @morganautical
  • No7 Protect and Perfect Intense Night Cream - 1.69 oz
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    "Use a night cream! Even if you are young, use a night cream to prevent wrinkles and keep your skin hydrated. Check out these skin care routine guidelines... http://www.skincancer.org/healthy-lifestyle/anti-aging/dr-days-skin-care-regimen" — @morganautical
     
    details Wake up feeling fresh and hydrated with Boots No7 Protect & Perfect intense night cream. This rich moisturizing cream works while the skin is at rest to replenish, restore and replace lost moisture. Formulated with shea butter and ginkgo biloba leaf extract, it firms the skin and reduces the appearance of deeper lines and wrinkles. Includes: Face Cream, Wrinkle Cream, Face moisturizer. Health Concern: Aging. Used For: Regenerating, Anti-aging. For Use On: Face, Neck. Product Form: Cream. Health Facts: Hypoallergenic. Scent: Scented. Travel Size: Yes. Features: Moisturizes. Capacity: Total Volume: 1.69 Oz. Product Warning: no warning applicable. other Info. Online Item #: 14247473. Store Item Number (DPCI): 052-12-0438. Imported. disclaimer. Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product?s label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
  • File YouTube Logo.svg
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    "YouTube is my go-to place for beauty tips and tricks. Here are three of my favorite YouTube beauty gurus! Check out some of their videos I linked below their pictures." — @morganautical
  • Michelle Phan
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    "Michelle Phan: Ice Facial
    http://www.youtube.com/watch?v=CGt3DBDHLy4" — @morganautical
  • Fuck Yeah Vietnamese!
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    "SecretLifeOfaBioNerd: My Skin Routine For a Fresh Back To School Face: Aloe, Tea tree Oil, and BP
    http://www.youtube.com/watch?v=pfjD3HaWmFM" — @morganautical
  • YouTube Superstar Bubzbeauty Nee Hao Magazine
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    "bubzbeauty: Quench Your Hair & Skin's Thirst DIY Mask http://www.youtube.com/watch?v=uXlzt48JyoE" — @morganautical
  • Nutiva Organic Extra Virgin Coconut Oil
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    "Use coconut oil (inside and out)! Here is the link to an infographic about the health benefits of coconut oil... http://www.aboutnutritionfacts.com/health-benefits-of-coconut.html _" — @morganautical
     
    Shop at GNC for Nutiva® Organic Extra Virgin Coconut Oil - NUTIVA
  • Organic Cherry Tomatoes - Food Photography - Kitchen Art - Farmers Market - Produce Photography - Organic - Gardening
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    "Buy organic! When it comes to things we consume, the less pesticides and chemicals, the better. However, become informed about organic eggs and dairy products. It's not all it's made out to be, especially for injured animals." — @morganautical
     
    TITLE: Organic Cherry Tomatoes Size: 8x10 inches with a White Border Ink: High Density Archival Pigments Paper: 100% Cotton, 51lb Heavy Weight, Museum Quality Finish: Ultra Premium Matte The print will be sent to you unmatted and unframed, and securely packaged to ensure it reaches you in perfect condition. It will also be signed on the back by me. For additional Classic Nature Photographs, please visit my store:
  • Vegetarian Tasty Recipes for Every Day (Complete Cookbook Series)
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    "Become a vegetarian! While this lifestyle isn't for everyone, there are many health benefits for those who lead a vegetarian lifestyle. http://brown.edu/Student_Services/Health_Services/Health_Education/nutrition_&_eating_concerns/being_a_vegetarian.php _" — @morganautical
     
    Available in: Paperback. With more than 200 vegetarian recipes covering every cooking style and occasion, The Complete Vegetarian Cookbook is an indispensable reference for every cook. Designed for easy use, every recipe is a
  • Avon: Curves® Goal Track Pedometer
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    "Wear a pedometer! You would be amazed how much you walk each day. I've walked two miles before lunch without realizing it. http://www.thewalkingsite.com/10000steps.html _" — @morganautical
     
    Shop online with an AVON e-Represenative for the latest Beauty, Skincare and Cosmetic products.
  • Marilyn Monroe Laughing, Marilyn Monroe Art Print on Antique Dictionary Page, Dictionary Art Print, Mixed Media Collage
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    "Laugh like Marilyn! Look at all the health benefits of laughing...http://www.care2.com/greenliving/8-health-benefits-of-laughter.html _" — @morganautical
     
    Marilyn Monroe A laughing Marilyn Monroe digital portrait printed on a 115+ year old dictionary page. See my Marilyn Monroe prints here:
  • Hug, kiss, couple, sunset, beach, lovers
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    "Kiss boys (or girls)! It's for your health, after all. Here are five benefits of kissing. http://www.rd.com/advice/relationships/5-benefits-of-kissing/ _" — @morganautical
     
    love, Alone, Beautiful, cats, Couple, Cute, Eyes, Fashion, Flowers, Friends, Friendship, Girly, Hair-styles, Heart, Holding-Hands, Hot, Hug, Kids, Kissing, Love, Love Hurts, Lovers, Quotes, Romantic, Sad, Sad-girl, Saying, Snow-fall, Stylish, Sunset, cutest
  • Celtic Knot Tutorial
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    "Relax! If the kissing didn't do it, maybe these will... http://www.active.com/mindandbody/articles/8_Easy_Ways_to_Relax _" — @morganautical
  • Charcoal, Grey, and Mustard Yellow 'Drink Tea and Read Books' print poster
    SOLD OUT: More info
    "Find what you like to do AND DO IT! Always remember..." — @morganautical
     
    READ ALL SHOP/SHIPPING POLICIES BEFORE PURCHASING Total Paper Size is 8.5x11 inch./21.6x27.9 cm. This 8.5x11 poster is professionally printed on premium white card stock. *AC Designs is a proud partner with Love146, an organization dedicated to end child sex slavery and exploitation. Proceeds from the shop will go to fund Love146 and the meaningful work they do. To find out more, please visit their website at Love146.org Your poster will not come with an AMANDA CATHERINE DESIGN watermark on it. Frame NOT included. © Amanda Catherine LLC
  • Audrey Hepburn "Happy girls are the Prettiest" Bedroom, Bathroom, Room, quote wall Sticker Vinyl Decal 20" x 8 1/2"
    SOLD OUT: More info
    "Good luck and good health. =]" — @morganautical
     
    Hi there, You are looking at a High Quality Vinyl Decal for Walls or any other clean, Smooth, dry surface. This is a very great decal for your interior Walls in any room! "Happy girls are the Prettiest" Quote by Audrey Hepburn (If you need a more custom size please contact me) -20" wide x 8 1/2" Tall - $9.99 -Shown in Black, but you can select from any of the colors above. Made in the USA High Quality Long lasting Vinyl If you dont specify color Black will be sent by default
  • 1 pcs Wood Honey Dipper for Wedding Honey Favors
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    "Additional tip: Honey! Learn all about the health benefits of honey here... http://thumbnails.visually.netdna-cdn.com/health-benefits-of-honey_5171a412bad29.jpg _" — @morganautical
     
    These honey dippers are made of maple wood and its 4 long and 1 wide. Its a great for your wedding honey favors. Mini jars and jar fabric covers

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