I got this off of a website and I really hope that It works. I am also going to be adding other tips including how celebs get fit. By combining their exercise routines with these 2 simple tricks, we should all be looking fab by september. I hope you guys are successful ☺

There are two simple things that you should do to lose those unwanted inches.
1. Stop drinking soda.
• The excess sodium and carbonation in soda make you retain water and also cause you to become thirstier which can (and most likely will) make you retain even more water weight.
• There are also many chemicals and artificial ingredients in soda and diet soda which are generally unhealthy
• Instead of soda, drink water.
o Put your waterbottle in the freezer for a few hours to get a slush.
o Add cut up fruits like strawberries, cherries, raspberries, lemon or lime to make your drink more exciting.
o One glass of ice cold water burns about ten calories. Drink up ☺
2. Start your workout first thing.
• Working out on an empty stomach burns more calories.
• Immediately after working out drink a glass of water and eat some protein. This will help you build back some of the muscle you have burned.
By cutting back on soda and taking advantage of your own metabolism, studies show that it is simple to lose 3-5 inches off of your waist ☺

Similar styles



Wrote 5 months ago

Wrote two years ago

Wrote two years ago

Wrote two years ago
not drinking soda is easy for me considering my mother and dance teacher dont allow me to . . yay for me? aha



Post a Comment Group

Post a Comment Group

Welcome to a very popular group for people who wish to have their lovely sets commented on! Comment on every set you view because remember... what goes around comes around!! Please check out my resort's website! www.solomonislandsresorts.com
Enjoy!! xx

everyone on polyvore.

everyone on polyvore.

Biggest and most popular group on Polyvore, EOP is the group to join if you want your sets featured and seen.

Enter Anything™

Enter Anything™

Group Owned by Laura Loukaides™
This is THE Official Enter_Anything™ Polyvore Group
Welcome to Enter_Anything, I welcome anyone on Polyvore who wants to join!
I would like to thank all of the people which have joined this group so far and to the people who have entered the contests.
EATA - HALL OF FAME COLLECTION: http://www.polyvore.com/eata_hall_fame/collection?id=481173
EA's 1st Place Winners Collection: (2O11)
EA's 1st Place Winners Collection: (2O12)

WaNt yOuR sEt To Be PoPuLaR??

WaNt yOuR sEt To Be PoPuLaR??

Do you have amazing sets but no one is faving them? Did you work really hard on your sets and want to get rewarded for them? If either of the above statements are true, then join this group to make them false! Any kind of set is welcome. And everytime you look at one, post a comment. Let's help everyone get more favorites and more comments.
Wee hold very fast contests! Each of our contests lasts for 3 days, and we always make another one directly after it ends!
(And, ahem, add the owner, message her! She loves to talk to people. )
Come on guys! Tell everyone about this group so we can get more members and sets! And meanwhile, keep up the commenting and adding sets!

thanks guys!!! -EMMi

Members who liked this

  • anonsand5sos
  • nicole-littlesis
  • stockmon
  • ashleydc33
  • holidaydoll
  • chemicaldoll
  • alonean0s
  • sypin14
  • quietvoices
  • amazingandyisnotonfire
  • margaux241
  • glasshatter
  • bruh-its-ashley
  • itssooomakayla
  • dovelark
  • boobeaer
  • alyssa-246
  • hottyklynae900
  • phamegang
  • haleynh
  • catherinevalentine
  • musicmelanie4
  • coralie-i
  • fashion101girl
  • princezz-luna2447
  • hallesayshello
  • jess92-674
  • thatonebitchdevon
  • iminalovesya
  • kristafuchs
  • katie-loves-youu
  • mindlessly-vampin143

More creations by haleyelizabeth

Love this look? Get more styling ideas