Soo here's some little tips on how to actually keep your New Year's resolutions all year long.

1. Make it as specific as you can.
For example, say I said I was going to workout more. I'm much more likely to do it if I make it more specific and say: I'm going to do 30 min of cardio 4 times a week. Otherwise it's too general and I'm likely to forget it after a month or 2.

2. Give yourself little rewards every time you stick to your resolution.
I you work out 4 times a week for 2 weeks, buy yourself a new sports bra or something like that. And then you will look forward to treating yourself if you stick to it.
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4 comments

amanda-pandell-gilmore
Wrote 4 years ago
So stunning!!!

solvind
Wrote 4 years ago
Wonderful set!!

annna-christine
Wrote 4 years ago
@allim95 thanks so much!!

allim95
Wrote 4 years ago
Soo stunning set!!

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