Alright ladies,

SERVING// Only do what you can. If you can make your overhand serves, do those. Same with the underhand. If you can do both, do which ever you're better at. DONT NOT SERVE WITH A FIST!!

PLAYS// Run the plays your coach says to and follow them! Dont try and screw them up.

SETTING// If you happen to be a setter do push the ball up or across from your chest. They USUALLY WILL call a lift. Simply push up from the sides and kinda flip your fingers toward your palms. And you will at times jam a finger, just a FWI.

BUMPIN// Dont stick you butt out, Keep your back straight. When bumping kinda put your arms under your boobs and bring them up. haha it looks weird but it works.

SPIKING// You need to time your jump right. Keep your hand in a flat board form and follow through so it hits harder. If you cant spiking it, tink it.

CLOTHING// You NEED knee pads for when you dive. Get some new shoes and ONLY wear them during practices and games [so they keep their traction.] I find it easies to wear short shorts during practices and either a Tshirt or tank top. And of course you wear your studly uniform during the game! (;

EATING// During volleyball season and probably during all the year eat healthy. Eat lots of fruits, veggies, milk products, and meats!(:

EXERCISING// Exercise regularly so you can stay in shape. Run, walk, play volleyball or anything to stay in shape.
Show all items in this set…

Similar Styles

  • New Balance WT53161 Accelerate Tunic Racerback Printed Tank
    More info
    Fun and fashion-forward pattern gives this tank the perfect athlesiure look, and the applied sports tech makes it perfect for an athlete. Made of featherweight performance polyester with wicking properties. Scoop neckline. NB Dry technology wicks away moisture to keep garment, and you, feeling light and dry. Ventilated athletic mesh knit gives you 360 degree breathability. Sleeveless, low-slung armholes. Racerback design promotes uninhibited movement. Reflective bar design across base of racerback. Curved hemline. Reflective New Balance logo on left side of chest. Ultralight construction won't weigh you down.
  • Health tips :)
    Collection
  • Pre-owned Chanel Gold Mesh Gripoix Cuff Bracelet
    More info
    This Chanel Gold Mesh Gripoix Cuff Bracelet is the perfect statement piece to add to your ensemble! This cuff is featured in gold mesh with different shapes of multicolor gripoix gemstones. This is a rare and gorgeous bracelet with a one of kind look from Chanel.Overall Condition: Excellent, some surface wear Includes: None Measurements: 8.25" L x 1.9" W Interior Diameter 7" Hardware: Goldtone Closure/Opening: Cuff
  • Volleyball 101
    Collection
  • Nike 10K Shorts Black
    More info
    Great Dri-FIT fabric shorts are comfortable and have a flattering fit. You'll feel sporty and stylish with the mesh panel inset and contrast binding for a pop of color. An elastic waistband with internal drawcord provides easy adjustment. Dri-FIT fabric helps keep you dry and comfortable internal credit card/key pocket swoosh design trademark at left hem 4" inseam polyester taffeta built-in polyester crepe liner washable imported
  • Brooks Ravenna 8 (Very Berry/Aqua Splash/Lime Punch) Women's Running Shoes
    More info
    Energize your ride with a rush that keeps you going mile after mile, each time you lace into the Brooks Ravenna 8 running shoe! Predecessor: Ravenna 7. Support Type: Overpronation/Stability. Cushioning: Lightweight, flexible response. Surface: Road. Differential: 10 mm. Air mesh fabric upper provides optimal breathability and moisture management. Adjustable synthetic saddle pulls from the heel to wrap the foot for a secure fit. Lace-up closure. Plush tongue and collar. Wraparound heel collar and padded interior for optimal comfort. Soft Element fabric lining offers a great in-shoe feel. Removable profile sockliner. BioMoGo DNA midsole supplies long-lasting cushioning, and features an environmentally-friendly build that breaks down 50 times quicker at the landfill, compared to similar midsole materials. Diagonal Rollbar medial post adds support and promotes smoother transitions. Full-length S-257 Cushsole midsole compound utilizes an insole board for increased plush and flexibility. DRB Accel thermoplastic shank adds torsional rigidity in the mid-foot for extra support without compromising heel and forefoot independence. Midfoot Transition Zone and heel Segmented Crash Pad work together for quicker heel-to-toe transitions. Blown rubber in the forefoot for an extra-springy toe-off. Abrasion-resistant HPR Plus rubber throughout the outsole delivers long-lasting durability. Flextra rubber forefoot piece for increased flexibility. Omni Grooves in the outsole allow for multi-directional flexibility. Universal 1/2 Sprung Platform. Imported. Measurements: Weight: 10 oz Product measurements were taken using size 8.5, width B - Medium. Please note that measurements may vary by size.
  • summer tips.
    Collection
  • Onzie Triangle Mesh Yoga Tank
    More info
    Upgrade your layers with this Triangle Mesh Yoga Tank. Lightweight mesh insets let your colorful sports bras shine through. Features Sleeveless tank top. High neckline with triangle mesh inset. Deep v-mesh inset at back. Deep cut armholes. Made in the USA. Details Fabric(s): Polyester/Spandex Blend Colors: Black, Blue, Green, Olive Style Features: Mesh Fit: One Size Shelf Bra: No Support: None Adjustable Straps: No Length: Below Hip
  • Honora Peacock Baroque Pearl Set Of 3 Stretch Bracelets
    More info
    Coming to you from Honora's Peacock collection is this multicolored freshwater pearl stretch bracelet. It features a wide variety of stunning colors that reflects the beauty and gracefulness of peacock feathers. This Honora bracelet is designed specifically to make a bold fashion statement!
  • Women's Nike 10K Dri-FIT Running Shorts
    More info
    Reflective Nike logo 1-pocket Built-in liner FIT & Sizing 4-in. inseam Midrise sits above the hip Elastic waistband Fabric & Care Polyester/spandex Machine wash Imported This product is not eligible for promotional offers and coupons. However, you are able to earn and redeem Kohl's Cash and YES2YOU Rewards on this product. Size: Large. Color: Charcoal. Gender: Female. Age Group: Adult. Pattern: Solid.
  • Women's Brooks Ghost 9 Running Shoe - Azalea/Black/Cyber Yellow Athletic
    More info
    For extreme durability and long-lasting support, the women's Brooks Ghost 9 Running Shoe has got you covered. Featuring a breathable, lightweight mesh upper and comfort interior for plush next-to-skin comfort. Expect an ultra-smooth ride in the Ghost 9 as it is equipped with a BioMoGo DNA midsole cushion for enhanced support. The full-length segmented crash pad allows for soft landings and seamless transitions, while the Omega Flex Grooves provide high-performing flexibility and total unrestricted movement. The engineered mesh offers stretch function and ventilation for your feet, no matter what. Mesh upper BioMoGo DNA midsole Segmented crash pad Omega Flex Grooves Engineered mesh Rubber outsole. Shop more Brooks Ghost here Shop more Brooks Running Shoes.
  • New Balance WT61228 NB Ice Hybrid Two In One Bra Tank
    More info
    Battle the elements and your limitations in this incredible athletic performance tank. Made of nylon and elastane with an NB Ice polyester/elastane inner layer. Scoop neckline. Built-in shelf bra liner is made of ventilated sports mesh. Liner boasts NB Ice technology with sweat-activated cooling. Knit has highest degree of breathability for optimal airflow. Low-cut athletic armholes. Dual restricted stretch straps connect to racerback. Racerback opens up range of shoulder motion. Media cord tunnels to left of racerback, and loop at top, helping to keep cords out of your way. Reflective elements on chest and back. Curved hemline. Exceptionally lightweight.
  • quit.
    Similar set
  • Chan Luu Semiprecious Stone Wrap Bracelet (Turquoise) Bracelet
    More info
    This versatile Chan Luu bracelet complements even the most colorful ensemble! Leather cord with either multi or turquoise nugget beads, or clear quartz nugget beads. Adjustable sterling silver button-toggle closure. Measurements: Width: 2 7 in Diameter/Length: 34 3 4 in Weight: 0.88 oz
  • Mizuno Wave Rider 19 (Lilac Marble/White/Hyacinth Violet) Women's Running Shoes
    More info
    Taken for a ride has a whole new meaning when you're in the Mizuno Wave Rider 19 running shoe! Successor to the Wave Rider 19. Built for the neutral runner. Breathable mesh and synthetic upper materials. DynaMotion Fit upper moves seamlessly with the foot. Lace-up closure. Lightly padded tongue and collar. Soft fabric lining offers a great in-shoe feel. Removable foam insole. SmoothRide engineering promotes a great transition from heel-to-toe with each stride. Full-length Mizuno Intercool ventilation. SR Touch midsole technology supplies exceptional shock absorption. U4ic midsole works together with the Wave plate for a softer underfoot feel and smoother transitions. Parallel Wave in the heel delivers progressive, tunable support, lightweight responsiveness, and helps disperse impacting forces. X10 carbon rubber provides long-lasting wear. Imported. Measurements: Weight: 8 oz Product measurements were taken using size 8, width B - Medium. Please note that measurements may vary by size.

Love this look? Get more styling ideas

Continue
×
About